Online Mental Well-being Resources
Life Hack e-Workbooks Series : Get practical tips and learn strategies to navigate various demands of university life.
Psychometer : Take quick tests on “University Adjustment” to assess how well you are adapting to university life. Instant feedback and tips will be provided.
Jockey Club TourHeart+ – Online Mental Health Support : Explore evidence-based mental health resources to boost your mental well-being.
